It's Too Yummy Tuesday!
On select Tuesdays I share delicious recipes either inspired by my books or that are just plain delicious!
I recently
had a dish similar to this while dining out at Islamorada Fish Company. I was so
intrigued I wanted to experiment with some variations (a different blend of greens, dressing, and fruit). Since the dressing and toppings are all cooked as well as the fish, this involves a little more doing than your average salad. But boy, are the results worth it!
Mahi Mahi-Spinach Salad with Hot Bacon Dressing and Candied Cashews
For the
salad:
1 package
(or 2 bunches, washed) organic baby spinach leaves
1 handful
crumbled feta cheese (strict Paleo foodies may omit this, or opt for a raw,
grass-fed, organic variety of crumbly cheese where available)
½ cup
dried cranberries (or grapes cut in half for those avoiding dried fruits)
For the dressing:
4 slices
bacon, chopped fine (I like uncured/nitrite-free cherry wood bacon)
1Tbsp
reserved bacon fat
½ red
onion, sliced thin
¼ cup red
wine vinegar
1Tbsp raw
wild honey
1Tbsp
citrus juice (lemon, lime, or orange)
For the nut
salad topping:
½ cup
cashews, chopped fine (a quick pulse in the grinder or processor helps)
½ Tbsp coconut
oil (or your preferred oil)
1 Tbsp raw
honey, coconut sugar, or maple syrup
For the
mahi mahi:
2
mahi-mahi fillets
A squeeze
or two of fresh lemon, lime, or orange juice (whatever you use for the
dressing)
Salt/pepper
to taste
Garlic
powder to taste
½ tsp
smoked paprika (or regular if that’s all you have)
1Tbsp
extra virgin olive oil
Directions
Put
spinach leaves in a large bowl. Top with feta, if using, and cranberries or
grapes. Start preparing the dressing: Cook bacon over medium heat until fairly crisp.
While that is cooking, heat coconut oil in small skillet and add cashews. Cook
over medium to medium-high heat 1 minute, stirring to coat with oil.
Drizzle/sprinkle evenly with honey, sugar, or syrup and continue to cook,
stirring often, until golden brown, about 5 minutes. Remove from pan and set
aside.
Meanwhile,
when bacon is done cooking, remove with slotted spoon to paper towels to drain.
Pour all but 1Tbsp fat/drippings from skillet. Sautee onions in reserved fat
until softening, 2-3 minutes. Add vinegar, honey, and citrus juice and stir
well, scraping browned bits from bottom of pan. Let reduce for a minute or two
and then remove from heat. Pour over salad. Top with nuts.
For mahi
mahi, squeeze small amount of citrus juice over each fillet. Season with salt,
pepper, and garlic to taste; evenly sprinkle with paprika. Cook in hot oil in
skillet or on indoor grill pan 5-10 minutes per side until fish flakes with a
fork. Serve alongside or on top of salad.
Serves 2
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